Let's find your route.
Therapy and coaching for autistic & ADHD people
who are done with one-size-fits-all advice
and ready for a life that actually fits
You're not lost or broken, you just need the right route
Life often feels harder than it should. Does any of this sound familiar?
Simple tasks take enormous energy. You can't understand why life feels so hard.
Relationships, work, emotions - nothing quite makes sense. You feel like you're missing something others have.
Masking is exhausting. You wonder why social situations that seem so easy for others feel so draining.
You know you want something better but you can't see the path forward or where to start.
Clear, calm, at your pace - no pressure, no overwhelm
Understand your wiring
We start by filling in the blanks. Together we explore how your brain processes the world - the patterns, the strengths and the gaps.
Discover what helps you
You get a clear, personalised strategy. Not generic advice - real tools designed around how you think, feel and function best.
Design a life that works for you
With clarity and confidence, you take practical steps toward the life you actually want - relationships, work or studies and wellbeing.
Whether you're newly diagnosed or have known for years, there's a path for you.
Personalised online sessions to help you understand yourself & build a life that works.
Professional assessments using gold standard measures with compassionate support throughout.
Learn strategies, build confidence and connect with others who truly understand.
Practical training to help organisations and families understand and support neurodivergent people.
Real people achieving real results
"Sessions with Linda have been a complete gamechanger for me. I have found her insight to be absolutely brilliant and tremendously helpful for moving me forwards through a very difficult home situation. I highly recommend her for anyone looking to improve the quality of their relationships."
"Linda showed compassion and was very personable. The tools Linda provided us with were clear, easy to understand and she gave us a "roadmap" to follow."
NOT SURE WHERE TO START?
This free reflection tool helps you makes sense of what's working, what's hardest and where support could help most.
A practical starting point to help you cut through the overwhelm and plan next steps.
I'm a registered Speech and Language Therapist and neurodivergent specialist with a Master's in Human Communication and over 30 years of experience. I work with autistic and ADHD adults, teens and families who are ready to stop struggling and start understanding - themselves, each other and the life they actually want to build.
Growing up in South Africa gave me a deep belief in the power of communication to change lives. Having neurodivergent family members gave me something just as valuable - a real, lived understanding of what daily life actually feels like.
I offer therapy, coaching, assessments and training for individuals, families and organisations - all built around one goal - to help you fill the blanks, join the dots and design a life that works for the brain you have.
A free no pressure 30-minute call. We'll talk about where you are, what you need and whether working together makes sense
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